Growing up in rural British Columbia, I understand the importance of finding qualified mental health professionals you can feel safe and secure accessing services with. I take a neuroscience-informed approach, prioritizing confidentiality and trauma-informed practice every step of the way.

As a Registered Social Worker (16623) working toward my Registered Clinical Social Worker designation, I support clients experiencing neurodivergence, trauma, anxiety, OCD, and mood disorders — though those are not requirements for accessing services.

Whether your goal is to increase structure and routine in your life, make friends, reduce anxious rumination, or something else - I can help support you along the way. Complete a free 1.5-hour intake assessment to receive your quote for services, including expected commitments and service duration.

Complete your free intake today!
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Free 1.5-Hour Intake Assessment and Quote

Complete a free 1.5-hour intake assessment to receive an individualized treatment plan and quote for services - understand the cost of treatment to get you to your goals.

If you're not satisfied with your progress by the end of your services, I will work with you free-of-charge until you meet your goals or provide an alternative referral to better support your needs.

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Individual PsychoTherapy & Clinical Counselling

$150 per 60-minute session

One-on-one sessions that blend talk therapy, somatic techniques, and mindfulness to help you process past experiences and move forward with confidence. Complete weekly assessments, homework, and skill-building activities to monitor your progress and ensure you’re headed in the right direction.

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Fruitvale Community Walk & Talks

$70 for a 40-minute support walk in the Fruitvale Community.

This service is considered supportive counselling and may not be suitable for everyone.

Ready to Take the Next Step?

Send us a quick note and let’s begin your healing journey together—no pressure, just support reaching your goals.